2022 Step Into Running Training Program
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REGISTRAITON HAS CLOSED
2022 Step into Running Registration
Congratulations! If you are reading this, then it means you are considering joining us to train for a 5k, maybe your first. We hope the information below provides answers to any questions you may have, but if not, please feel free to send us an email.
We are excited to be able to come together in person to hold our weekly group runs again this year. We understand that a huge reason for the success of the Step into Running program is the group environment and coming together for the group runs. Having said that, we are aware that covid is a part of our daily lives and will continue to be going forward so we ask that you be patient with us as there may be times we have to make adjustments to the training because of this. We are still working out the details for the 2022 training, but we look forward to having you join us. Stay tuned as updates will be posted here.
Step into Running is a 12-week group training program for women and girls sponsored by the Omaha Running Club. The program targets beginners, those looking for group support or those wanting to get back into running after time away. Group support and encouragement during the training help participants increase their fitness levels and specifically prepare for the Go Girl Run 5K on Labor Day.
Virtual Orientation:
Date/Time: Tuesday, June 7, 2022, 6pm
Location: Parking Lot of Peak Performance at 519 N 78th St, Omaha
Details: An overview of the program will be provided, payment must be made by May 31 (you can pay by check or credit card), followed by a 1 mile time trial on the Keystone Trail. The time trial will be used to determine your pace group.
Training sessions will be held every Tuesday from June 7 - August 30 and will last 45-60 minutes. They include a warm up walk, 30 minutes of training, cool down walk and stretching. There will be 1-2 sessions that feature guest speakers who will share fitness and running tips before our group run. Topics will be shared with participants the week before.
Cost: $30 non ORC members (cost includes a 1 year ORC membership)
$ 5 for ORC members who have renewed or began their 2022 membership before April 29, 2022.
To register click the "get me registered" button on the training tab to register. Online pre-registration is required and payment is due May 31, 2022. Payment will not be collected during the online registration process. Registration fee must be made by check or credit card no later than May 31. Payments are nonrefundable and nontransferable.
You must be 13 or older in order to participate.
Attend a minimum of 10 sessions and you'll earn a special reward.
Questions? Email stepintorunning@hotmail.com.
2022 Step into Running Registration
Congratulations! If you are reading this, then it means you are considering joining us to train for a 5k, maybe your first. We hope the information below provides answers to any questions you may have, but if not, please feel free to send us an email.
We are excited to be able to come together in person to hold our weekly group runs again this year. We understand that a huge reason for the success of the Step into Running program is the group environment and coming together for the group runs. Having said that, we are aware that covid is a part of our daily lives and will continue to be going forward so we ask that you be patient with us as there may be times we have to make adjustments to the training because of this. We are still working out the details for the 2022 training, but we look forward to having you join us. Stay tuned as updates will be posted here.
Step into Running is a 12-week group training program for women and girls sponsored by the Omaha Running Club. The program targets beginners, those looking for group support or those wanting to get back into running after time away. Group support and encouragement during the training help participants increase their fitness levels and specifically prepare for the Go Girl Run 5K on Labor Day.
Virtual Orientation:
Date/Time: Tuesday, June 7, 2022, 6pm
Location: Parking Lot of Peak Performance at 519 N 78th St, Omaha
Details: An overview of the program will be provided, payment must be made by May 31 (you can pay by check or credit card), followed by a 1 mile time trial on the Keystone Trail. The time trial will be used to determine your pace group.
Training sessions will be held every Tuesday from June 7 - August 30 and will last 45-60 minutes. They include a warm up walk, 30 minutes of training, cool down walk and stretching. There will be 1-2 sessions that feature guest speakers who will share fitness and running tips before our group run. Topics will be shared with participants the week before.
Cost: $30 non ORC members (cost includes a 1 year ORC membership)
$ 5 for ORC members who have renewed or began their 2022 membership before April 29, 2022.
To register click the "get me registered" button on the training tab to register. Online pre-registration is required and payment is due May 31, 2022. Payment will not be collected during the online registration process. Registration fee must be made by check or credit card no later than May 31. Payments are nonrefundable and nontransferable.
You must be 13 or older in order to participate.
Attend a minimum of 10 sessions and you'll earn a special reward.
Questions? Email stepintorunning@hotmail.com.
