Step Into Running
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REGISTRATION OPENS MARCH 27, 2020
Congratulations! If you are reading this, then it means you are considering joining us to train for a 5k, maybe your first. We hope the information below provides answers to any questions you may have, but if not, please feel free to send us an email.
Step into Running is an 12-week group training program for women and girls sponsored by the Omaha Running Club. The program targets beginners, those looking for group support or those wanting to get back into running after time away. Group support and encouragement during the training help participants increase their fitness levels and prepare for the Go Girl Run 5K on Labor Day.
Orientation:
Date/Time: Tuesday, June 9, 2020, 6pm
Location: Peak Performance, 519 N 78th St, Omaha, NE
Details: An overview of the program will be provided, payment will be collected (you can pay by cash, check or credit card), followed by a 1 mile time trial on the Keystone Trail. The time trial will be used to determine your pace group.
Weekly group training sessions are held every Tuesday, beginning, June 16, 2019 at Peak Performance, 519 N 78th St, Omaha, NE Time: 6:00 PM.
Training sessions last 40-60 minutes, comprised of a warm up walk, 30 minutes training, cool down walk and stretching. There will be three training sessions that feature guest speakers who will share fitness and running tips. Speakers will attend the 6/30, 7/21 and 8/11 session. Topics will be shared with participants at orientation.
Cost: $30 non ORC members (cost includes a 1 year ORC membership)
$ 5 for ORC members who have renewed or began their 2020 membership before May 10, 2020.
Online registration will open March 27, 2020. Just click the "get me registered" button that will be located where the "sorry, registration is closed" button is at the top of the page. Online pre-registration is required and payment is due at the first training session on June 9th. Payment is not collected during the online registration process. Registration fee can be made by cash, check or credit card on June 9. Please arrive at least 10 minutes early to make your payment. Payments are nonrefundable and nontransferable.
Attend 9 of the 11 sessions and you'll earn a special reward.
Questions? Email us at stepintorunning@hotmail.com.
Congratulations! If you are reading this, then it means you are considering joining us to train for a 5k, maybe your first. We hope the information below provides answers to any questions you may have, but if not, please feel free to send us an email.
Step into Running is an 12-week group training program for women and girls sponsored by the Omaha Running Club. The program targets beginners, those looking for group support or those wanting to get back into running after time away. Group support and encouragement during the training help participants increase their fitness levels and prepare for the Go Girl Run 5K on Labor Day.
Orientation:
Date/Time: Tuesday, June 9, 2020, 6pm
Location: Peak Performance, 519 N 78th St, Omaha, NE
Details: An overview of the program will be provided, payment will be collected (you can pay by cash, check or credit card), followed by a 1 mile time trial on the Keystone Trail. The time trial will be used to determine your pace group.
Weekly group training sessions are held every Tuesday, beginning, June 16, 2019 at Peak Performance, 519 N 78th St, Omaha, NE Time: 6:00 PM.
Training sessions last 40-60 minutes, comprised of a warm up walk, 30 minutes training, cool down walk and stretching. There will be three training sessions that feature guest speakers who will share fitness and running tips. Speakers will attend the 6/30, 7/21 and 8/11 session. Topics will be shared with participants at orientation.
Cost: $30 non ORC members (cost includes a 1 year ORC membership)
$ 5 for ORC members who have renewed or began their 2020 membership before May 10, 2020.
Online registration will open March 27, 2020. Just click the "get me registered" button that will be located where the "sorry, registration is closed" button is at the top of the page. Online pre-registration is required and payment is due at the first training session on June 9th. Payment is not collected during the online registration process. Registration fee can be made by cash, check or credit card on June 9. Please arrive at least 10 minutes early to make your payment. Payments are nonrefundable and nontransferable.
Attend 9 of the 11 sessions and you'll earn a special reward.
Questions? Email us at stepintorunning@hotmail.com.
